I am often asked by clients at my full-time position (with whom we don't have DBT-specific groups) what workbooks are best. Especially since they are going to be doing "self study" and not have the benefit of the group experience.
Here are my top picks for DBT books and other resources:
Amazon Store
Thank you for the study guide recomendations. I have already purchased the Skills Training Manual and was wondering if you recommend any DBT applications for the iPhone. I was looking for an app that I can use as a reference guide as well as a mood tracker. Thanks!
ReplyDeleteI will keep looking, but I have only heard of 2 and neither have that utility. This appears to be the best one I have seen and honestly I have never used any of the apps https://itunes.apple.com/us/app/dbt-diary-card-skills-coach/id479013889?mt=8 Will update if I find a better one for you.
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